Family-Like Atmosphere
At 3030 Spin Studios, you’re not just a member—you’re family. We pride ourselves on creating a welcoming environment where everyone feels supported and connected. It’s about more than just fitness; it’s about growing together as a community.
High-Energy Classes
Our Spin and Row classes are designed to keep you motivated from start to finish. With energizing music, dynamic instructors, and workouts that push your limits, you’ll feel empowered and ready to tackle any challenge.
Personalized Experience
We know that everyone’s fitness journey is unique. Our instructors tailor each class to fit your individual needs, offering modifications and guidance to help you push past your limits and achieve your personal best.
Who We Are
Welcome to 3030 Spin Studios
At 3030 Spin Studios, we believe fitness should be both challenging and fun. Our boutique spin and row classes are designed to push your limits while creating a close-knit community that feels like family. Whether you’re a seasoned athlete or just starting your fitness journey, our passionate instructors and dynamic classes will help you reach your goals. Get ready to sweat, connect, and transform with us!
Our Programs
Training Options
Explore our transformative programs designed to help you achieve your fitness goals, boost your confidence, and unlock your true potential!
Sober Life
My name is Alexander, and I’m a recovering alcoholic. Quitting drinking was the hardest decision of my life, but I replaced that habit with walking—miles and miles of it. Over time, I lost 20 pounds and became curious about how far I could push myself. That’s when I rediscovered my love for spinning and rowing. Encouraged by Debbie, the owner of Powerhouse Gym in Queens, I started working out regularly and realized fitness was helping me stay sober. When I saw there were no live fitness classes in Astoria, I approached Debbie with the idea of opening a spin studio together, and 3030 Spin Studios was born. This isn’t just a business for me—it’s a way to stay focused, surround myself with like-minded people, and rebuild my life one day at a time.
